PERSONAL TRAINING

Personal training isn’t one-size-fits-all. At Studio Born, we tailor every session to your needs, ensuring a balanced and effective approach. Here’s what we focus on:

• A holistic approach, addressing both body and mind
• Actionable steps to maintain a healthy lifestyle
• A personalized program that excites you and helps you achieve your goals

Does this sound like the right fit for you? Read on!

Before we start training, we schedule a free intake session to discuss your motivation, goals, and lifestyle. Whether you’re an experienced athlete or just beginning your journey, we’ll create a structured, goal-oriented plan designed just for you.

Together, we’ll determine the frequency of our sessions and how you can integrate training into your daily life. From there, we’ll design a tailor-made program to build a strong, healthy, and balanced lifestyle.

At Studio Born, we focus on your overall well-being—both physically and mentally—because we believe the two are deeply connected. This personalized and enjoyable approach has proven to be both effective and sustainable.

Are you ready to get started? Schedule your free intake session today!

Practical Information:

• €75 per session (60 minutes)
• Commitment to 12 sessions
• Flexible scheduling to fit your agenda

Prefer to train at home or at your office? We’ll bring the session to you.
Each workout is tailored to your needs, ensuring an engaging and effective experience.